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Learned Optimism (Quote)

Posted on 15 January, 2019 at 21:46


"Habits of thinking need not be forever. One of the most significant findings in psychology in the last twenty years is that individuals can choose the way they think"  Martin Seligman, Optimism

Categories: Self Help

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188 Comments

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10:46 on 23 January, 2019 
It is shocking for us that we can change our way of thinking. I also think that being optimist is very keep as positive thinking can save us from many troubles. I also always try to think positive and be positive independent of whatever situations I am facing.
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I soon as I saw this question I had to open it
because I am exactly the same way !!
but I like it.. and I think it is a part of who you are
and you shouldn't let it bother you or get in the way of things
and the more you try to stop this. I think it will be harder to do so because its something you're trying to avoid thinking about. and guess will bother you even more than your trying to avoid your own thoughts.
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global assignment help says...
It is shocking for us that we can change our way of thinking. I also think that being optimist is very keep as positive thinking can save us from many troubles. I also always try to think positive and be positive independent of whatever situations I am facing.

There are times that we feel extremely overwhelmed - in our personal or professional life. Sometimes that overwhelmed feeling creates all sorts of negative feelings. Feeling down and anxious may keep us from taking action to go beyond that feeling of hopelessness. Well, we have the power to choose the way we think. Closing off all negative feelings is the first step towards a solution to a problem or a challenge. Negativity keeps us feeling down. But allowing only positive feelings to permeate our being allow us to breath and think of solutions instead of being mired in hopelessness.
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11:44 on 24 September, 2019 
Well not everyone gets to understand this fact of life, it is probably a good try to allow shift in our thinking. You may not have realized it, but the misfortunes and tragedies in life that you are experiencing may be brought about by your own actions and thinking. Positive thinking has a huge impression your ability to cope with stress and your immunity as well.
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Yes. Everyone must choose the way they think. We should't impose our opinions on others too.